The Daily Vegan Planner: 12 Weeks to a Complete Vegan Diet Transition (book) by Jolinda Hackett
SKU#: PROD45655
The Daily Vegan Planner:
12 Weeks to a Complete Vegan Diet Transition
Book
by Jolinda Hackett
12 Weeks to a Complete Vegan Diet Transition
Book
by Jolinda Hackett
Eating nutritionally balanced, all-vegan meals can be a tough
task--after all, broccoli doesn't come with food labels. Now, vegan
readers don't have to question how wholesome their healthy food really
is or how they'll add sufficient protein to their diet. "The Daily Vegan
Planner" pairs twelve weeks of meal plans with journaling space to help
new vegans follow a clear-cut strategy as they transition into their
new lifestyle. Each day, readers will: eat four practical, nutritious,
and tasty vegan meals;track essential nutrients--from carbs and protein,
to calcium and B12;record types of food they ate on a vegan food
pyramid;and journal about food discoveries, daily challenges, and
kitchen notes. From the moment they write their vegan mission statement
to the time they debrief themselves on Week 12, readers will find
themselves fully engaged in making a difference in their lives--and the
world--one meal at a time.
Product Details
Weight: 2 lbs.
